Sweet Potatoes | livestrong

By Jaime Osnato

Fact Checked

Sweet potato and carrot soup on rustic table to reap sweet potato benefits for longevity

The One Carb Longevity Experts Want You to Eat More Often

Nutrition

By Abbie Gellman, MS, RD, CDN

Different types of sweet potatoes partially peeled on wooden cutting board over wooden background.

7 Types of Sweet Potatoes (and How to Cook Them)

Nutrition

By Tiffany Curtis

Autumn breakfast or brunch buffet table with sweet potato recipes against a white wood background

27 Sweet Potato Recipes for Meals, Snacks, Sides and Desserts

Nutrition

By Kelly Plowe, MS, RDN

healthy food: baked sweet potato stuffed with cheese and parsley close-up. Horizontal

The Best Ways to Prep a Sweet Potato to Reap All the Healthy Benefits

Nutrition

By Jason Aberdeene

Expert Reviewed

Roasted, cut and cubed Sweet Potatoes in a bowl with herbs

How to Peel and Cube Sweet Potatoes in Advance for Easier Meal Prep

Nutrition

By Amelia Allonsy

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How to Cook Several Sweet Potatoes in the Microwave

Nutrition

By Aglaee Jacob

Fresh Organic Orange Sweet Potato

Do Sweet Potatoes Help With Bloating?

Nutrition

By Gord Kerr

Expert Reviewed

Frites de Patates Douces aux Epices Cajun et Sauce Yaourt et Aneth

Which Sweet Potato Is the Healthiest?

Nutrition

By Lacey Muinos

Bowl of cooked sweet potato cubed and seasoned with herbs and spices

How to Cook Sweet Potatoes by Boiling Them First

Nutrition

By Magdalena Slapik

Expert Reviewed

Directly Above Shot Of Roasted Sweet Potatoes Served In Bowl

How to Cook Sweet Potatoes Without Losing Nutrients

Nutrition

By Maxine Wallace

Purple Sweet potato puree with maple syrup and pecan nuts

How to Cook Purple Yams: Baked, Boiled or Roasted

Nutrition

By Gord Kerr

Expert Reviewed

sweet potato on wooden surface

Sweet Potatoes Have Almost No Drawbacks, Unless You Have a History of Kidney Stones

Nutrition

By Rebeca Schiller

Expert Reviewed

Raw organic sweet potatoes

Delicious and Healthy, Can Sweet Potatoes Help Lower Cholesterol Too?

Nutrition

By Kate Beck

Raw sweet potato cut with spices

Sweet Potato Allergies

Nutrition

By Gord Kerr

Expert Reviewed

Baked batata.

What Nutrients Are in the Skins of Sweet Potatoes?

Nutrition

By Dylan Roche

Expert Reviewed

baked sweet potato

How to Cook Sweet Potatoes in Aluminum Foil in the Oven

Nutrition

By Meg Brannagan

Sweet Potatoes in Basket on Wood Table

Baby Constipation & Sweet Potatoes

Nutrition

By Meg Campbell

Old potatoes on wooden

Is a Boiled Sweet Potato Good for a Diet?

Nutrition

By Sharon Therien

Sweet Potato Puree

Sweet Potatoes and Diarrhea in Infants

Nutrition

By Dylan Roche

Expert Reviewed

baked sweet potato

How to Bake a Sweet Potato in a Convection Toaster Oven

Nutrition

By Aglaee Jacob

Expert Reviewed

Directly Above Shot Of Roasted Sweet Potatoes Served In Bowl

Why Do Sweet Potatoes Hurt Your Stomach?

Nutrition

By Gord Kerr

Expert Reviewed

Japanese Sweet potato

Nutritional Facts for Japanese Sweet Potato

Nutrition

By Kathleen Ferraro

Close-up of female hands cutting a peeled renal diet sweet potato into slices with a kitchen knife on a wooden chopping board

Can You Eat Sweet Potatoes on a Renal Diet?

Nutrition

By Erica Roth

How to Bake Sweet Potatoes at 400 F

Nutrition

By Beth Rifkin

How to Cook Sweet Potatoes in a NuWave Cooker

Nutrition

By Sarah Bill

Pumpkin and sweet potato

Squash vs. Sweet Potatoes: Is There a Nutritional Difference?

Nutrition

By Jill Corleone

Expert Reviewed

Baked, stuffed sweet potatoes, above view on rustic wood

Sweet Potatoes Make Pregnancy Sweeter for You and Your Baby

Nutrition

By Brynne Chandler

Tasty sweet potato fries from the deep fryer

The Best Way to Fry Fresh Sweet Potatoes in a Deep Fryer

Nutrition

By SaVanna Shoemaker, MS, RDN, LD and Allison Forsyth and Melinda Maryniuk

Expert Reviewed

A diabetes-friendly side dish of baked sweet potato wedges on a silver baking tray, sprinkled with herbs and spices.

Are Sweet Potatoes or Yams Better for Blood Sugar?

Nutrition

By Andrea Boldt

Expert Reviewed

baked sweet potato stuffed

Healthy Toppings for a Baked Sweet Potato

Nutrition

By Gord Kerr

Expert Reviewed

Bowl of roasted cubed sweet potato with thyme

How Many Calories Are in One Baked Sweet Potato?

Nutrition

By Andrea Boldt

Expert Reviewed

Bowl of sweetpotato ragout served with rice

The Glycemic Index for Sweet Potatoes

Nutrition

By Ellen Douglas

Expert Reviewed

Purple sweet potatoes

Purple Sweet Potato Nutrition

Nutrition

By Allan Robinson

Healthy Homemade Baked Orange Sweet Potato Fries with ketchup, salt, pepper on white wooden board

Sweet Potato Fries Nutrition

Nutrition

By Jan Annigan

Expert Reviewed

Directly Above Shot Of Roasted Sweet Potatoes Served In Bowl

Sweet Potato Vs. Yam Nutrition

Nutrition