Anxiety Center

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Friedemann Schaub, M.D., Ph.D.
Friedemann Schaub, M.D., Ph.D., is the award-winning author of "The Fear + Anxiety Solution." Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges. His research has appeared in medical and science journals throughout the world. For further information, visit thefearandanxietysolution.com.
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The Symptoms of Cardiac Anxiety and 7 Ways to Cope
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This Is Why Some People Blush So Easily
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Your Next Doctor's Appointment May Include an Anxiety Screening. Here's Why — and What to Expect
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Having Panic Attacks at Night? Here's How to Stop Them
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Nervous About Going to the Dentist? Here Are 6 Tips to Ease Your Fears
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Waking Up With Anxiety? Here’s What Your Brain Is Trying to Tell You
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6 Things to Never Say to Someone With Anxiety
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The 9 Best Natural Remedies for Anxiety, and 3 to Skip
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Here's Why You Get Anxiety After You Drink
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5 Ways to Help Someone With Social Anxiety
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Feeling Shaky? Try Belly Breathing to Calm Down and De-Stress
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How to Ease Anxiety About Your Health During a Pandemic
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3 Signs You’re Spending Too Much Time on Social Media, and How to Set Healthy Limits
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Anxious? Try These 6 Diet Tweaks to Help You Find Calm
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4 Ways to Turn Anxiety Into Positive Energy
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My Anxiety Gets Worse During Exercise
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What We Know About the Link Between Creatine and Anxiety
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The Dosage of Magnesium for Anxiety
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Can Certain Foods Affect Lexapro?
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Foods to Avoid If You Have OCD or Panic Attacks
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Melatonin for Anxiety
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Why Do You Feel Anxiety After Exercise?
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sport
How to Overcome Anxiety While Running
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Racing Heart Rate? Could Be Anxiety
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Burping a Lot Could Actually Be a Sign of Anxiety
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5 Things to Try if You’re Feeling Anxious All the Time
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Take a deep breath, you're doing the best you can
Personality vs. Predicament: The Difference Between Trait Anxiety and State Anxiety
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The Different Levels, Stages and Types of Anxiety, Explained
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