Recent | LIVESTRONG.COMhttps://www.livestrong.com/rss-feed/flipboard/recentLIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools, expert resources and an engaged community.enWed, 02 Aug 2023 16:35:07 GMTWed, 02 Aug 2023 16:35:07 GMTLearn How to Do Sit-Ups Without Anchoring Your Feethttps://www.livestrong.com/article/539595-how-to-do-sit-ups-without-anchoring-your-feet/2023-08-02T16:35:07.050722+00:00https://www.livestrong.com/article/539595-how-to-do-sit-ups-without-anchoring-your-feet/FitnessSpotting After Exercise? 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